August 22, 2008

Richelle's Lazy 3rd Week

THIRD WEEK
August 15 - 21, 2008

August 18, 2008 - Monday


7am - BREAKFAST
Isagenix Shake
Accelerator pill
Flinstone Complete
Vitamin C

11:30 - 12:10 WORKOUT

Elliptical - 30 minutes/247 Cal.
Crunches - 250
Push-up (Girly Style) - 10

2pm - LUNCH

10pm - 6 oz of fish and rice

August 19, 2008 - Tuesday


11am - BREAKFAST
Isagenix Shake
Accelerator pill
Flinstone Complete
Vitamin C

11:30 - 12:10 WORKOUT

Elliptical - 30 minutes/247 Cal.
Crunches - 250
Push-up (Girly Style) - 10

2pm - LUNCH


*Sorry, I was just weird out this week. Only worked out twice a week. I'm going to get back to it.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home