Richelle's Lazy 3rd Week
THIRD WEEK
August 15 - 21, 2008
August 18, 2008 - Monday
7am - BREAKFAST
Isagenix Shake
Accelerator pill
Flinstone Complete
Vitamin C
11:30 - 12:10 WORKOUT
Elliptical - 30 minutes/247 Cal.
Crunches - 250
Push-up (Girly Style) - 10
2pm - LUNCH
10pm - 6 oz of fish and rice
August 19, 2008 - Tuesday
11am - BREAKFAST
Isagenix Shake
Accelerator pill
Flinstone Complete
Vitamin C
11:30 - 12:10 WORKOUT
Elliptical - 30 minutes/247 Cal.
Crunches - 250
Push-up (Girly Style) - 10
2pm - LUNCH
*Sorry, I was just weird out this week. Only worked out twice a week. I'm going to get back to it.
August 15 - 21, 2008
August 18, 2008 - Monday
7am - BREAKFAST
Isagenix Shake
Accelerator pill
Flinstone Complete
Vitamin C
11:30 - 12:10 WORKOUT
Elliptical - 30 minutes/247 Cal.
Crunches - 250
Push-up (Girly Style) - 10
2pm - LUNCH
10pm - 6 oz of fish and rice
August 19, 2008 - Tuesday
11am - BREAKFAST
Isagenix Shake
Accelerator pill
Flinstone Complete
Vitamin C
11:30 - 12:10 WORKOUT
Elliptical - 30 minutes/247 Cal.
Crunches - 250
Push-up (Girly Style) - 10
2pm - LUNCH
*Sorry, I was just weird out this week. Only worked out twice a week. I'm going to get back to it.
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home