Liza's Week 1 Weigh-in

Weigh In: week 1
Well, I'm trying to find a time when I can consistently weigh-in, because I want it to be the same circumstances (or as consistent as possible) since weight is a relative thing, so I decided first thing in the morning, after visiting the bathroom, and before eating/drinking anything. I'll see how far I get with that, since my schedule is nowhere near regular, unless I have a day off. So, without further ado, my weigh-in stats:

123.6 lbs
Arm: 10.5 inches
Waist: 28 inches
Thigh: 20.5 inches

Best 12 minute: 1.3 miles
Pullups: 1/2 my body weight ;) aka, needed 65-lb assist to get up there on Saturday.

Well, today begins week 2 and I am looking forward to modifying my workout to increase my dumbbell weight, even if it means I need to lower my other weights (i.e. lat pulldowns).